What to do while stressed: Mechanisms that can lead to self healing cum relaxation
Stress is a feeling you get when you experience something overwhelming or you find it difficult to cope and therefore ...
Tag: stress
Live life: Perfectionists make mistakes too
Human psychology says that people have different personalities. For example, some individuals are extroverts, introverts, or narcissistic. That said, a ...
More needs to be done about mental health : Suicide and murder cases becoming a menace
Mental health is an issue that Kenya needs to take more seriously. People of different age groups have killed themselves ...